sample menu

                  herb tofu | veggie quiche - breakfast menu

                  herb tofu | veggie quiche - breakfast menu

BREAKFAST

sprouted buckwheat crepe with roasted vegetables, heirloom tomato and kalamata olives
.
whole oats with cinnamon, turmeric, and chia seed, braised butternut squash and blackberry topping
coconut almond granola topping and fresh almond date milk
.
garden veggie and mixed grain scramble with steamed greens and fresh avocado
.
kabocha squash pecan muffin sweetened with brown rice syrup

LUNCH AND DINNER

spaghetti squash with walnut hemp seed pesto, black rice and kidney bean meatballs, seasonal veggies and marinara
.
forbidden rice macro bowl with black soya beans, sea vegetables, pressed salad, seasonal veggies and quite possibly the most delicious sauce you've ever tasted in your life
.
sweet grain brown rice and lentil croquettes with creamy white bean puree, roasted garden vegetables and sweet heirloom tomato basil sauce
.
udon bowl - udon noodles surrounded by grilled asparagus, king oyster mushrooms, bok choy, julienned red | yellow peppers and pan seared tempeh . creamy shoyu and mirin tahini sauce served on the side
.
roasted vegetable and pumpkin enchiladas in mild adobo sauce with tofu spinach cheese filling
served with brown rice, beans, fresh guacamole and heirloom tomato salsa